Healthy No Bake Oatmeal Bars (2024)

These no bake oatmeal bars with peanut butter are a nutritious dessert or snack! They’re easy to make in 5 minutes with a handful of simple ingredients.

These no bake oatmeal bars with peanut butter are one of our favorite healthy treats. They are easy to make with 7 ingredients in 10 minutes and are so delicious your kids will think they’re eating dessert when they’re really eating a wholesome snack!

These no bake oatmeal bars are a delicious combination of all my favorite things: Peanut butter, chocolate, coconut, and honey. The longest (and most challenging) part of this no-bake oatmeal bars recipe is letting the bars cool enough to eat without making a mess.

No-Bake Oatmeal Bars: Ingredients & Substitutions

As always, I recommend making this recipe exactly as it’s written, but here are a few possible substitutions!

• Old-fashioned oats.Quick-cooking oats are a good substitute, just decrease the amount by 2 Tablespoons.
• Almond flour.If you have a tree-nut allergy in your family, increase the amount of oats by ¼ cup and omit the almond flour. You can also substitute all-purpose gluten-free flour.
• Peanut Butter.Any nut or seed butter works well in this recipe, however depending on the consistency you may need to adjust the amount used.
• Honey.maple syrup is a great substitute.

How to Make No Bake Oatmeal Bars

Let’s discuss how to make no bake oatmeal bars, and don’t forget to watch the video.

Begin by combining the honey, peanut butter and vanilla and stir to combine. I use natural peanut butter so it’s liquid at room temperature and easy to stir.

If you are using a firmer peanut butter (one that is solid at room temperature), I recommend gently melting it with the honey either in the microwave or on the stovetop until it’s easy to stir. Then add the vanilla once the honey and peanut butter are combined.

Next, add the dry ingredients and stir until everything is combined and the mixture is uniform throughout. As you can see below, the mixture should be firm but not soupy.

• If the mixture is too wet add more oats 1 Tablespoon at a time until it reaches the correct consistency.
• If the mixture is too dryadd more honey or peanut butter until it reaches the correct consistency.

Hopefully you won’t run into either one of these issues. But in case you do there are some solutions for you.

Using a spatula or your greased hands, press the mixture into the bottom of an 8×8″ baking dish and set aside but do not chill.

Make the Chocolate Peanut Butter Topping

Once the oatmeal layer is pressed into the pan, make the chocolate layer by melting the chocolate and peanut butter together in the microwave or on a stovetop over low heat until the mixture is smooth and glossy.

Assemble & Set

Next, pour the chocolate/peanut butter mixture on top of the bars in the baking dish and use a spatula to spread it out evenly.

Place the bars in the refrigerator to harden, or let them sit at room temperature until the chocolate is set (this takes significantly longer).

Cut & Serve

Remove the no bake oatmeal bars from the refrigerator before the chocolate is completely set, otherwise they will be difficult to cut.

Cut into 16 squares and serve slightly cold or room temperature.

Store/Freeze

Store in an airtight container in the refrigerator for 5-7 days or in the freezer for up to 2 months. Thaw slowly at room temperature – do not microwave.

No Bake Oatmeal BarsRecipe FAQs

If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don’t forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube – be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can see your creations!

This recipe is so delicious that my daughter (age 8) ate one and said, “MOM, next year on my birthday I want these instead of cake.”

That girllives for dessert, especially, birthday cake. She starts brainstorming ideas for her cake in July…and her birthday is in January. (Priorities) So needless to say, when she says “I want these instead of a birthday cake,” itmeans that we have a seriously delicious recipe on our hands.